Retreats

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You, but even better!

Plant-Based Healing Retreats in Bali (Coming Soon)

Heal, rest, and rejuvenate in paradise! Soon, you’ll be able to join Camilla in the lush, healing landscapes of Bali for transformational plant-based wellness retreats — designed for those seeking deep emotional healing, nervous system restoration, and natural health support. Drawing on her extensive background as a degree-qualified naturopath, nutritionist, and holistic healing practitioner, Camilla’s retreats will combine:

  • Plant-based nutrition for cellular vitality

  • Family Constellations and emotional integration work

  • Trauma-informed practices for nervous system healing

  • Gentle movement, breathwork, and mindfulness

  • Deep connection with Bali’s sacred natural surroundings

Whether you are seeking to heal from PMDD, hormonal imbalances, emotional exhaustion, or simply wish to immerse yourself in a conscious, plant-centred way of living, these retreats will offer a unique pathway back to wholeness.

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Why Bali?

Bali has long been regarded as a place of spiritual renewal — a land where nature, tradition, and healing intersect. Ubud, where Camilla lives, come from the word “Ubad” which means medicine, and has long been known as a portal for healing, attracting healers and those who long for healing from all around the world.

Our retreats will be set in eco-luxury spaces surrounded by rice fields, jungle, or ocean, offering an intimate, deeply nurturing environment for real transformation.

Guests will enjoy:

  • Nutrient-rich plant-based meals crafted from local organic produce

  • Daily practices to regulate the nervous system and cultivate resilience

  • Personal consulation and expert guidance

  • Workshops exploring ancestral healing, trauma processing, and conscious nutrition

  • Personal time to rest, integrate, and reconnect with nature

A tropical outdoor pool area with lush greenery, palm trees, and a wooden pavilion with a red-tiled roof, surrounded by plants and trees.

Who These Retreats Are For

Camilla’s retreats will be ideal for those who:

  • Are living a vegan or vegetarian lifestyle — or are curious about transitioning

  • Are seeking support for PMDD, hormonal imbalances, fatigue, digestive issues, or emotional overwhelm

  • Wish to explore healing beyond surface-level treatments, integrating both body and emotional health

  • Value a compassionate, evidence-based approach woven with the wisdom of nature and ancestral healing

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When Will Retreats Begin?

The first retreats are currently in development and are expected to open for registration in mid-late 2025.

Early expressions of interest are warmly welcomed.

If you would like to be among the first to hear about retreat dates, early access offers, and full programme details, you are warmly invited to join the interest list below. Spaces will be limited to maintain the depth and personal attention these retreats are designed to offer.

join the early interest list
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About Camilla

Camilla Brinkworth is a degree-qualified naturopath, nutritionist, family constellations facilitator, kundalini yoga instructor and holistic healing practitioner with nearly 15 years of experience supporting people in their physical, emotional and spiritual transformation.

Having overcome her own journey with PMDD, autoimmune arthritis, and emotional trauma, she now helps others to find lasting wellness through an integrated, compassionate, and evidence-informed approach.

Through her clinical work, published writing, and upcoming Bali retreats, Camilla is dedicated to creating spaces where deep healing becomes possible — naturally, gently, and sustainably.

Learn more
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In case you were wondering..

  • Our retreats go beyond relaxation. We combine Kundalini yoga, meditation, plant-based meals, and naturopathic workshops with trauma-informed practices like Family Constellations and Rapid Core Healing. This integrated approach addresses the root causes of stress, hormonal imbalance, and emotional fatigue—helping you experience true transformation, not just a temporary escape.

  • These retreats are designed for women who want to improve their hormonal health, reduce stress, and feel emotionally balanced. They are especially supportive for those navigating PMDD, PMS, perimenopause, anxiety, ready to do some deep healing work or just burned out.

    Whether you’re new to holistic health or already on your wellness journey, you’ll leave refreshed and nourished with practical tools and deep clarity

  • Not at all! Our retreats are beginner-friendly and trauma-informed. Every yoga and meditation practice can be adapted to your comfort level, so you’ll feel safe and supported at every stage.

  • Your retreat includes:
    ✔ Boutique accommodation in a beautiful Bali setting
    ✔ Three daily plant-based, anti-inflammatory meals
    ✔ Daily yoga and meditation sessions
    ✔ Naturopathic workshops for hormonal health and vitality
    ✔ Group Family Constellations and emotional healing sessions
    ✔ Airport transfers and curated experiences

  • Yes. All meals are 100% plant-based, nutrient-rich, and designed to support hormone balance, gut health, and overall vitality. We cater to specific dietary needs where possible, so long as it remains plant-based—just let us know when booking.

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A bowl of quinoa, chickpeas, chopped onions, sliced avocado, diced tomatoes, and snap peas with a wooden spoon.

  • Yes. These retreats are specifically designed to support hormonal and mental health. Through a combination of nutrition, yoga, breathwork, and nervous system regulation, many participants notice reduced symptoms, improved mood, and better energy balance.

  • Research shows that time in nature, combined with mindfulness, stress reduction techniques, and healthy eating, significantly lowers cortisol, improves mental health, and reduces inflammation.

    Our retreats amplify these benefits with naturopathic support and trauma-informed practices for long-term results.

  • All retreats currently take place in Bali, in peaceful settings surrounded by lush greenery, rice terraces, and serene energy—ideal for deep healing and restoration.

  • Booking is simple! Register for early interest and we’ll send you booking information as soon as it’s ready.

    Spaces are limited to keep groups small and intimate, so early booking is recommended.

What people are saying..

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Customer review about Camilla, a naturopath and nutritionist, describing her support for hormonal imbalance, PMDD, emotional health, and holistic healing methods.
Customer review praising Camilla as a kind, warm, and gentle practitioner in a therapeutic setting.
Customer review with five stars and the label 'new' discussing positive benefits from family constellation sessions with Camilla.
Customer review praising Camilla as compassionate and insightful, highlighting her support during challenging moments and expressing gratitude.
Customer review praising Camilla for her knowledge and passion as a naturopath, highlighting her thoroughness, kindness, and positive health impacts.
Customer review about EMF and Family Constellation sessions mentioning growth, healing, and facilitator Camilla.
Customer review praising Camilla, a naturopath, for her caring and helpful nature, mentioning her assistance with PMS, PTSD, mental health, and treatment plan.
Customer review praising Camilla for her natural healing abilities, patience, and empathy.
Customer review about a family constellation session with Camilla.
Customer review with 5-star rating praising Camilla for support and guidance in health journey.
Customer review with five gold stars, titled 'NEW', describing positive effects of working with Camilla to reduce PMDD symptoms and improve health.
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A customer review praising Camilla for her successful healing and positive impact on their life.
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