Health Constellations

A Deeper Look at What’s Really Behind Your Symptoms

What If Your Symptoms Had a Deeper Story to Tell?

Sometimes, health issues aren't just about the body. They can be a message from somewhere deeper—like unresolved family pain, inherited trauma, or emotions we’ve buried without even realising it. That’s where Health Constellations come in.

This isn’t a medical diagnosis or a substitute for seeing your doctor. It’s a supportive, therapeutic space to gently explore what else might be going on beneath the surface of your symptoms—emotionally, spiritually, or generationally.

So… What Are Health Constellations?

Health Constellations are a type of healing session that helps us explore the hidden layers behind chronic symptoms or illness. It’s based on the idea that sometimes what we carry in our bodies doesn’t start with us—it may come from our parents, grandparents, or even further back.

We’re not looking for blame—we’re looking for understanding. These sessions gently ask: “Am I carrying something that isn’t mine?” “Is my body trying to speak for something that hasn’t had a voice?”

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung

The Emotional and Spiritual Roots of Illness

The intuitive teacher Caroline Myss often says that illness shows up in our energy long before it shows up in our body. And in my experience, she’s right. The way we think, the emotions we suppress, the stories we carry, and even the relationships we hold onto—all of it shapes how we feel physically.

This work is about listening. Gently. Honestly. And with compassion—for the body and everything it’s been carrying.

Health Constellations create space for this kind of inquiry. We ask:

  • What am I still holding onto that I’m ready to let go of?

  • Where have I lost touch with my truth or voice?

  • Could this pain be asking me to look at something… or someone… I haven’t fully acknowledged yet?

When we ignore our truth, bottle things up, or live in a way that goes against our deeper knowing, the body can eventually speak up for us—through symptoms. From this view, true health isn’t just about biochemistry or lab results. It’s about being in alignment—mind, body, spirit, and soul. When that alignment breaks, the body often sends a signal that something needs attention.

How This Ties Into Naturopathy

As a naturopath, I often work with people who are doing all the “right” things—eating well, taking supplements, following health plans—and yet, they still don’t feel like themselves. That’s usually a sign that something deeper is at play.

Health Constellations help uncover what’s under the surface—like family patterns, unspoken grief, or emotional stress passed down through generations. These are the things that food and supplements alone can’t always reach.

There’s a framework I really resonate with called the Five Levels of Healing, which says that symptoms can come not just from the physical body, but also from the emotional, mental, and spiritual layers of our being. If we only treat the body, we might miss where the problem actually started.

For me, real healing means looking at the whole picture. That includes the body, but also the stories we carry, the feelings we’ve pushed aside, and the deeper reasons why we might not feel safe, nourished, or well. This is where my work comes together:

  • Naturopathy supports your body supports your body with food, herbs, and natural medicine

  • Health Constellations ahelp clear the emotional and ancestral roots that might be affecting your health from behind the scenes

Together they make a powerful team.

What might come up in a session?

Each session is unique, but here are some of the patterns that can show up:

  • Feeling bonded to an ill or excluded family member without realising it

  • Chronic fatigue or autoimmune symptoms linked to deep, unprocessed emotions

  • Reproductive issues connected to ancestral loss or heartbreak

  • Physical pain that feels tied to something “bigger” or unspoken

This work doesn’t promise miracles. But it often brings emotional relief, powerful insight, and a sense of peace that can help the body begin to heal in new ways.

Who is this for?

You might benefit from a Health Constellation session if:

  • You've been stuck on your healing journey and want to look beyond the physical

  • You have symptoms that don’t make sense, even after medical testing

  • You’ve started wondering if your family history might be playing a role

  • You're open to emotional or spiritual perspectives on your health

Sessions are held online, one-on-one, and with deep care and respect. You won’t be diagnosed or labelled—just witnessed, supported, and gently guided.

Pricing & Packages — Rapid Core Healing, Health Constellations & Family Constellations

Individual Sessions

  • 90-minute private session — $150 USD
    Available to anyone not under psychiatric care, diagnosed with a mood or personality disorder, or currently in an unsafe living environment. Ideal if you’d like to try this work before committing to a longer programme, or if you have a single issue you’d like to focus on.

Packages

For those seeking deeper, lasting transformation, these multi-session pathways offer a comprehensive approach to healing. Programmes may include Rapid Core Healing, Family Constellations, Health Constellations, and Emotional Mind Integration, with each journey tailored to your individual needs.

All packages include:

  • Bonus nervous system regulation track

  • Subliminal healing track to support integration between sessions

1. The Healing Gate — $390 USD
3 sessions
A foundational introduction to ancestral healing and emotional integration, perfect for those new to this work or with a singular issue they want to address.

2. Ancestral Alchemy — $550 USD
5 sessions
A transformative process to address generational patterns, release emotional blockages, and create powerful lasting positive change.

3. Soul Sovereignty — $900 USD
10 sessions
A premium, in-depth programme for profound healing, personal liberation, and long-term integration, combining deep ancestral work with tailored emotional reintegration. Expect deep change.

Client Strategy Session — Optional but Highly Recommended

60 minutes — $80 USD
While not required for a one-off session, a Client Strategy Session is a valuable step for anyone entering a package. It provides the space to clarify your goals, explore your needs, and create a highly targeted healing pathway, ensuring you get the most from your sessions.

How to Begin

  • If you want to try a single session: book a 90-minute Individual Session ($150 USD).

  • If you’re ready for a deeper journey: consider booking a Client Strategy Session for a tailored start, and then choose your package

Family Constellations, Health Constellations & Rapid Core Healing – A Complete Pathway to Transformation

Many clients find that working with both Family or Health Constellations and Rapid Core Healing offers deeper and more sustainable results than either modality alone. That’s because they complement one another perfectly:

  • Uncover hidden patterns – Family and Health Constellations brings to light the unseen family dynamics, generational patterns, and inherited beliefs that often keep us stuck or contribute to disease. By seeing the bigger picture, you gain clarity about “where it comes from.”

  • Release trauma responses – Rapid Core Healing then works directly with the subconscious mind and nervous system to gently dissolve emotional imprints, stress responses, and limiting beliefs. This allows old patterns to lose their hold.

  • Integrate change at every level – Where Constellations provides perspective and insight, Rapid Core Healing ensures that the shift is embodied and lasting—so new awareness doesn’t just stay in the head but translates into daily life.

  • Experience more ease and stability – Together, these sessions support a deep sense of inner calm, emotional freedom, and a renewed connection with yourself and others.

  • Work at your own pace – Many clients like to begin with Family Constellations to see the roots of a challenge, then follow with Rapid Core Healing to integrate the shift. Others alternate the two. Both approaches are equally effective.

The transformational journey packages isareideal if you want a comprehensive healing experience that addresses both the “why” and the “how”—why the challenges you experience exist, and how they can finally loosen their grip.

How Do Family Constellations & Rapid Core Healing Compare To Talk Therapy?

Whilst talk therapy is undoubtedly important in crisis, creating lasting meaningful change that allows us freedom in moving forward in our lives, is far more quickly attained with Family Constellations and Rapid Core Healing, which work with the unconscious mind, and the energetic field of our family system (things not touched by standard talk therapy and most psychotherapies). This is true change therapy, for those who are ready to move on with their lives. And whilst the price may be higher than a government-subsidised therapy service, the work typically takes only a few sessions to drastically change long-held challenges, in contrast to the years one typically finds themselves in talk therapy.

Meet Camilla

  • 15 years wellness industry experience, 7+ years in clinical practice

  • BHSc Naturopathy, Sydney

  • GradCert Human Nutrition, Melbourne

  • Systemic Family Constellations, Australia

  • Emotional Mind Integration, Australia

  • Rapid Core Healing, Australia

  • Advanced Systemic Constellations Training: Business, Health and Relationship Constellations, Australia

  • Raw Living raw food trainings, London & Iceland

  • Gabor Mate Compassionate Enquiry Short course

  • Heuristic Trauma Practitioner Training Australia

  • Kundalini Yoga Teacher 220 hours London (2012)

  • Kundalini Yoga Teacher Level 2 training Iceland & Los Angeles (2013)

  • Reiki Level 1 & 2 (2006), Brighton UK

  • SIBO Mastery Training

  • A strong ability to hold space with deep compassion and non-judgement

    and more..

What people are saying..

In case you were wondering..

  • Health Constellations are a therapeutic approach that explores the hidden emotional and systemic factors contributing to physical health challenges. This method is based on the understanding that unresolved trauma, family dynamics, and stress patterns can influence the body’s ability to heal.

    By uncovering these underlying connections, Health Constellations can support deeper healing and well-being.

  • During a Health Constellation session, we create a representation of the issue using either people (in a group setting) or symbols (in a one-on-one session). This allows hidden patterns, unresolved trauma, or systemic imbalances to become visible.

    By acknowledging and addressing these dynamics, the body and mind can move toward a state of greater balance and resilience.

  • Health Constellations may be helpful for chronic or recurring conditions, autoimmune issues, hormonal imbalances, fatigue, digestive problems, anxiety-related symptoms, and pain that persists despite conventional treatment.

    This approach does not replace medical care but complements it by addressing emotional and systemic roots of illness.

  • Health Constellations are grounded in systemic therapy principles and supported by a growing body of research on the mind-body connection and the impact of trauma on health.

    While it is considered a complementary approach rather than a medical treatment, many clients report significant improvements in symptoms and emotional well-being after sessions.

  • Yes. Sessions are held in a supportive and confidential environment, and you are guided gently through the process. You do not have to share anything you are uncomfortable with.

    This work is trauma-informed and aims to create safety while allowing insights to emerge at a pace that feels manageable.

  • No. Health Constellations are not a substitute for medical care. They work best as a complementary approach alongside your existing healthcare plan, helping you address emotional and systemic factors that may be contributing to physical symptoms.

  • Many people experience profound insights and shifts from just one session, while others choose to attend several sessions to explore different layers of their health challenges.

    Your practitioner can guide you on what might be most supportive for your unique situation.

  • Yes. Health Constellations can be conducted effectively online using virtual representations. This makes the work accessible no matter where you are in the world, without compromising the depth or impact of the process.

  • Family Constellations primarily focus on relationship and generational patterns within families, whereas Health Constellations are designed to explore health-related symptoms, illnesses, and chronic conditions.

    Both methods use systemic principles to reveal hidden dynamics, typically within your family system, that may be affecting your life and well-being.

  • Health Constellations are an extension of the systemic Family Constellations method, applying systemic principles to physical health and chronic conditions.

    While Family Constellations focus on relationship and generational patterns, Health Constellations explore how unresolved family trauma and hidden dynamics can manifest as symptoms in the body.

    Both approaches aim to bring balance, clarity, and healing to areas that may feel stuck.

  • I’m a naturopath and trauma-informed facilitator who supports people using natural medicine, nervous-system regulation, Rapid Core Healing, Family Constellations, Kundalini Meditation, Kundalini Yoga, and Yoga Nidra. I stay firmly within my scope and I’m clear about where my work begins and ends.

    What I do

    • Education and support: I teach practical tools that calm the body, steady mood, and support sleep, energy, and focus.

    • Natural therapies: I use nutrition, herbs, and supplements (when indicated), plus gentle mind–body methods that help the nervous system feel safe.

    • Trauma-informed facilitation: I guide structured sessions (RCH, Constellations, Yoga Nidra) designed to reduce charge without re-traumatising.

    • Collaboration: With your consent, I’m happy to coordinate with your GP, psychologist, or psychiatrist so care is joined-up.

    What I don’t do

    • No diagnosis of mental-health conditions.

    • No medication management, changes, or advice to stop prescribed treatment.

    • No crisis care. If you’re in acute distress (e.g., suicidal thoughts, recent self-harm, psychosis, unmanaged bipolar disorder), I’ll help you access urgent medical or psychological support and pause our work until you’re safe.

    Boundaries and safety

    • Screening before we start to make sure this is appropriate for you.

    • Informed consent in clear language—what we’re doing, why, and possible reactions.

    • Pacing that matches your nervous system; we go only as far as you can stay present.

    • Red-flag referrals when specialist mental-health care is needed.

    • Confidentiality and respectful record-keeping.