Break Generational Patterns From The Past & Thrive In Your Present
Systemic Family Constellations Therapy - Online Globally and Ubud, Bali
Heal Generational Patterns & Step Into Your Best Possible Future
Break the cycle. Feel free. Live differently.
Have you ever felt stuck in the same relationship patterns—no matter how much work you’ve done on yourself? Do you feel weighed down by anxiety, low self-worth, or emotional pain that doesn’t seem to have a clear cause? You’re not imagining it.
Many of the struggles we face didn’t start with us—they’re often passed down through our family line, like emotional hand-me-downs we never agreed to wear.
What Is Family Constellations?
Family Constellations is a powerful healing process that helps you gently explore the emotional patterns, trauma, and beliefs you’ve inherited—and finally shift them. It can explain why you keep repeating certain patterns, where those emotional blocks might have started, and how to finally let them go.
You don’t need your family members to be involved. You don’t even need to fully understand what happened. All you need is curiosity, openness, and a willingness to heal.
Bert Hellinger, the founder of Family Constellations, referred to it as “Soul Therapy.” And that’s exactly what it is—a deeply profound and transformative process that heals at the root level.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
How Does Family Constellations Work?
Learn from Yildiz Sethi, my teacher- a highly experienced Family Constellations practitioner, educator and author
How Family Constellations Changed My Life
Fifteen years ago, I stumbled into a Family Constellations session at a yoga centre. I didn’t know what to expect. But within that small group, something cracked open inside me.
Even though I wasn’t ready to go deeper right then, I knew this work was different. It wasn’t just talk therapy. It felt like healing on a soul level.
Later, when I started my own healing journey in earnest—through trauma, PMDD, panic attacks, and crippling anxiety—Family Constellations became one of the tools that changed everything for me. It helped me understand where my emotional patterns and relationship choices came from, and gave me the space to do something new.
And now, it’s one of the most meaningful things I offer my clients.
What Can Family Constellations Help Support?
Mental & Emotional Healing
Self-Worth & Confidence
Depression & Anxiety
Panic Attacks
Childhood Trauma & Abuse
Trauma and Abuse Recovery
Relationship Healing
Breaking Unhealthy Relationship Patterns
Healing Parent-Child Dynamics
Navigating Divorce & Separation
Support for Single Parents & Blended Families
Healing from Miscarriages, Abortions and Familial Loss
Adoption & Ancestral Healing
Personal Growth & Empowerment
Overcoming Self-Sabotage
Setting Boundaries & Stepping Into Your Power
Increasing Self-Esteem & Achieving Goals
Systemic Constellations can also be applied to businesses and health conditions, and Camilla has undertaken advanced Systemic Constellations training to work with these areas.
What Happens in an online Family Constellation Session?
Sessions are held online one-on-one, or in Ubud, Bali, one-on-one or in a group workshop, and typically last 60–90 minutes. You don’t need to prepare anything in advance.
We’ll explore an issue that’s present for you—emotional, physical, relational, or ancestral—and together we’ll begin to gently uncover what’s sitting underneath it.
You might find yourself getting answers to questions you couldn’t quite name. Or simply feeling lighter, clearer, more at ease.
What You’ll Need:
Yourself
A piece of blank paper, a pair of scissors and a pen
That’s it. Watch the magic unfold.
Important: After your session, it’s recommended to avoid discussing or journaling about it for at least three days, allowing the subconscious shifts to fully integrate.
Camilla facilitating a Family Constellations therapy session for actress Nadya Arina
Camilla facilitating a group Family Constellations workshop
What's the science behind family constellations?
Epigenetics shows that trauma can be biologically inherited. Descendants of trauma survivors (like Holocaust survivors, for example) often carry stress responses that don’t belong to their lived experience..
Morphic Resonance & Energy Fields as explored by Rupert Sheldrake) suggest we’re connected to a collective family “field”—where unresolved emotions, loyalties, and patterns live until someone chooses to heal them.
Neuroplasticity tells us our brains can rewire—and that healing isn’t just possible, it’s natural. Constellations help you create those new emotional pathways.
Family Constellations, whilst definitely served with a healthy sprinkle of magic, isn’t as woo-woo as you might think. In certain countries it’s even used in divorce proceedings to improve and expedite resolution!
Is this for you?
If you’re stuck in emotional patterns that don’t feel like yours…
If your relationships feel heavy, confusing, or repetitive…
If talk therapy has helped, but hasn’t gone deep enough to shift your patterns…
If part of you knows there’s more to your pain than your personal story…
Then yes—this may be exactly what you’ve been looking for.
Ready to Begin?
Book a 1:1 strategy session with me to explore how Family Constellations and Rapid Core Healing can become part of your healing journey.
It’s your chance to feel seen, heard, and supported as we map out a healing path together.
Learn more about pricing and packages here.
Pricing & Packages — Rapid Core Healing & Family Constellations
Individual Sessions
90-minute private session — $150 USD
Available to anyone not under psychiatric care, diagnosed with a mood or personality disorder, or currently in an unsafe living environment. Ideal if you’d like to try this work before committing to a longer programme, or if you have a single issue you’d like to focus on.
Packages
For those seeking deeper, lasting transformation, these multi-session pathways offer a comprehensive approach to healing. Programmes may include Rapid Core Healing, Family Constellations, Health Constellations, and Emotional Mind Integration, with each journey tailored to your individual needs.
All packages include:
Bonus nervous system regulation track
Subliminal healing track to support integration between sessions
1. The Healing Gate — $390 USD
3 sessions
A foundational introduction to ancestral healing and emotional integration, perfect for those new to this work or with a singular issue they want to address.
2. Ancestral Alchemy — $550 USD
5 sessions
A transformative process to address generational patterns, release emotional blockages, and create powerful lasting positive change.
3. Soul Sovereignty — $900 USD
10 sessions
A premium, in-depth programme for profound healing, personal liberation, and long-term integration, combining deep ancestral work with tailored emotional reintegration. Expect deep change.
Client Strategy Session — Optional but Highly Recommended
60 minutes — $80 USD
While not required for a one-off session, a Client Strategy Session is a valuable step for anyone entering a package. It provides the space to clarify your goals, explore your needs, and create a highly targeted healing pathway, ensuring you get the most from your sessions.
How to Begin
If you want to try a single session: book a 90-minute Individual Session ($150 USD).
If you’re ready for a deeper journey: consider booking a Client Strategy Session for a tailored start, and then choose your package.
Family Constellations & Rapid Core Healing – A Complete Pathway to Transformation
Many clients find that working with both Family Constellations and Rapid Core Healing offers deeper and more sustainable results than either modality alone. That’s because they complement one another perfectly:
Uncover hidden patterns – Family Constellations brings to light the unseen family dynamics, generational patterns, and inherited beliefs that often keep us stuck. By seeing the bigger picture, you gain clarity about “where it comes from.”
Release trauma responses – Rapid Core Healing then works directly with the subconscious mind and nervous system to gently dissolve emotional imprints, stress responses, and limiting beliefs. This allows old patterns to lose their hold.
Integrate change at every level – Where Constellations provides perspective and insight, Rapid Core Healing ensures that the shift is embodied and lasting—so new awareness doesn’t just stay in the head but translates into daily life.
Experience more ease and stability – Together, these sessions support a deep sense of inner calm, emotional freedom, and a renewed connection with yourself and others.
Work at your own pace – Many clients like to begin with Family Constellations to see the roots of a challenge, then follow with Rapid Core Healing to integrate the shift. Others alternate the two. Both approaches are equally effective.
The transformational journey packages are ideal if you want a comprehensive healing experience that addresses both the “why” and the “how”—why the challenges you experience exist, and how they can finally loosen their grip.
Should I Book A Transformation Journey Package or a Single Appointment?
How Do Family Constellations & Rapid Core Healing Compare to Talk Therapy?
Whilst talk therapy is undoubtedly important in crisis, creating lasting meaningful change that allows us freedom in moving forward in our lives is far more quickly attained with Family Constellations and Rapid Core Healing, which work with the unconscious mind, and the energetic field of our family system (things not touched by standard talk therapy and most psychotherapies). This is true change therapy, for those who are ready to move on with their lives. And whilst the price may be higher than a government-subsidised therapy service, the work typically takes only a few sessions to drastically change long-held challenges, in contrast to the years one typically finds themselves in talk therapy.
Meet Camilla
15 years wellness industry experience, 7+ years clinical practice
BHSc Naturopathy, Sydney
GradCert Human Nutrition, Melbourne
Systemic Family Constellations, Australia
Emotional Mind Integration, Australia
Rapid Core Healing, Australia
Advanced Systemic Constellations Training: Business, Health and Relationship Constellations, Australia
Raw Living raw food trainings, London & Iceland
Gabor Mate Compassionate Enquiry Short course
Heuristic Trauma Practitioner Training Australia
Kundalini Yoga Teacher 220 hours London (2012)
Kundalini Yoga Teacher Level 2 training Iceland & Los Angeles (2013)
Reiki Level 1 & 2 (2006), Brighton UK
SIBO Mastery Training
Deep compassion, empathy and ability to hold space without judgement
and more..
What people are saying..
When the family has been brought into its natural order, the individual can leave it behind him while still feeling the strength of his family supporting him.
Only when the connection to his family is acknowledged, and the person’s responsibility seen clearly and then distributed, can the individual feel unburdened and go about his personal affairs without anything from the past weighing him down or holding him back.
Bert Hellinger, Founder of Family Constellations
In Case You Were Wondering..
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Family Constellations is a powerful therapeutic approach that uncovers hidden family dynamics and unresolved trauma that may be influencing your current life, health, or relationships.
By revealing these unconscious patterns, Family Constellations helps restore balance, release emotional blocks, and create healthier ways of relating.
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This method explores your family system through a guided process that identifies entanglements, inherited trauma, and loyalty bonds that may be affecting you.
In sessions, we create a “constellation” of key family members—using representatives, objects, or guided imagery—to bring these dynamics to light and allow resolution.
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Family Constellations can support healing in many areas, including:
Relationship conflicts and repeating patterns
Emotional trauma and anxiety
PMDD and stress-related conditions
Self-worth issues and blocked success
Grief, loss, or unresolved family trauma
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No. Unlike family counselling, Family Constellations does not require your family to be present, or even aware of the work you’re doing. It focuses on systemic patterns and generational influences, not day-to-day family dynamics.
The work is experiential and subconscious, offering deep transformation in a short time
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No. Even if you know very little about your family background, the process can still, and often does, uncover hidden dynamics. Your body and subconscious often carry the imprint of these patterns, which can surface during a session.
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Many clients experience a major shift from just one session, though complex patterns may require a few sessions or integration with complementary therapies like Rapid Core Healing or Emotional Mind Integration.
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Yes. Emotional stress and unresolved trauma can intensify conditions like PMDD, anxiety, and chronic illness.
By resolving underlying emotional patterns, Family Constellations can support nervous system regulation and overall wellbeing.
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Yes. Online Family Constellations sessions are just as effective as in-person sessions. We use guided imagery and objects to represent family members, allowing deep systemic work in a virtual setting.
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Private sessions are one-to-one and deeply personalised.
Group sessions involve multiple participants, where individuals can act as representatives in each other’s constellations, creating a shared healing experience.
Both formats are highly effective and profound.
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You can book a private session, a strategy session to make a plan for deep transformational healing using Family Constellations and Rapid Core Healing. If you’re unsure what options suits you best, book in for a redeemable low-cost 15 minute call.
If you want to experience a group session with me, make sure you sign up to my newsletter to hear about upcoming Bali retreats.
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I’m a naturopath and trauma-informed facilitator who supports people using natural medicine, nervous-system regulation, Rapid Core Healing, Family Constellations, Kundalini Meditation, Kundalini Yoga, and Yoga Nidra. I stay firmly within my scope and I’m clear about where my work begins and ends.
What I do
Education and support: I teach practical tools that calm the body, steady mood, and support sleep, energy, and focus.
Natural therapies: I use nutrition, herbs, and supplements (when indicated), plus gentle mind–body methods that help the nervous system feel safe.
Trauma-informed facilitation: I guide structured sessions (RCH, Constellations, Yoga Nidra) designed to reduce charge without re-traumatising.
Collaboration: With your consent, I’m happy to coordinate with your GP, psychologist, or psychiatrist so care is joined-up.
What I don’t do
No diagnosis of mental-health conditions.
No medication management, changes, or advice to stop prescribed treatment.
No crisis care. If you’re in acute distress (e.g., suicidal thoughts, recent self-harm, psychosis, unmanaged bipolar disorder), I’ll help you access urgent medical or psychological support and pause our work until you’re safe.
Boundaries and safety
Screening before we start to make sure this is appropriate for you.
Informed consent in clear language—what we’re doing, why, and possible reactions.
Pacing that matches your nervous system; we go only as far as you can stay present.
Red-flag referrals when specialist mental-health care is needed.
Confidentiality and respectful record-keeping.