Restore Peace of Mind Through:

• Letting go of, and finding peace with, painful, traumatic, or abusive life experiences — both those you’re consciously aware of and those hidden beneath the surface. This is done through Rapid Core Healing and the deep insight that arises from Family Constellations work.

• Gaining profound understanding of patterns in your life that you’ve never been able to make sense of before.

• Releasing generational patterns you may not have realised you were carrying, but which continue to impact you deeply.

• Finding acceptance of yourself and your parents, receiving the gifts of your family system while leaving behind the burdens that were never yours to carry.

• Reconnecting to your inner child and learning how to keep her truly safe — an experience that transforms the way you move through life as your adult self.

• Cultivating a calm, clear, and confident voice that allows you to advocate for your needs and set healthy boundaries. This kind of authentic assertiveness strengthens all relationships — personal, familial, and professional.

• Restoring the healthy flow of love through the family system, even when there are rifts, absences, or losses.

• Finding deep peace after grief and loss.

The tools I use: Rapid Core Healing & Family Constellations

Changing Your Blueprint:

• Releasing what has been stuck in your energetic blueprint that may have drawn unsafe people or situations into your life.

• Freeing yourself from patterns of self-sabotage that prevent you from maintaining healthy, self-loving behaviours — this often makes the difference between naturopathic treatment working, and continuing to “doctor hop.”

• Reshaping your energetic blueprint so you can attract and sustain healthy, securely-attached relationships across all areas of life. This often opens doors to opportunities that previously felt out of reach.

The tools I use: Rapid Core Healing, Family Constellations & Health Constellations

Somatic Healing:

• Releasing trapped energy in the body that fuels anxiety, depression, panic, or volatility.

• Regaining a sense of safety by releasing disturbed emotional states, allowing your body to naturally settle into a state of calm, safety and equilibrium you may never have experienced before.

• Restoring balance to the nervous system creates the ideal conditions for deep healing of physical health conditions.

The tools I use: Rapid Core Healing, Family Constellations, Health Constellations, Kundalini Yoga and other mind-body medicine techniques.

Supporting the Physical Foundations of Health:

• Ensuring your nutritional and lifestyle needs are fully met.

• Deeply investigating and treating physiological imbalances with natural medicines where needed.

The tools I use: naturopathic medicine and nutrition. I specialise in plant-based nutrition and natural medicines, but I also serve many non-plant-based clients.

Gaining a Deeper Understanding of Life’s Purpose:

• Drawing on Kabbalistic teachings alongside Asterian astrology to explore why certain people and experiences are in your life, what your greater purpose is, and how current astrological transits are shaping your journey.

• For those open to it, exploring the perspective of reincarnation and past lives to understand current challenges and relationships, including your role within your family lineage. This aligns beautifully with the work we do in Family Constellations and Rapid Core Healing, and can take things to a whole new depth.

Seeing life through this lens can bring profound peace and acceptance, helping you recognise that nothing is random — it all serves a greater purpose.

The tools I use: Asterian astrology and the infusion of the wisdom of Kabbalah and other spiritual studies (no need to be religious or of any particularly brand of spirituality to benefit, just openminded and open to their being something greater than this physical reality.