You deserve care that treats you as a whole human—body, mind and soul—not a bundle of symptoms. I offer evidence-based naturopathy and nutrition alongside trauma-informed mind–body therapies to help you feel like the best version of yourself

Naturopathy & Nutrition Consultations

What it is: Thorough, evidence-based naturopathic care that looks for root causes and gives you a tailored plan—food, herbs, lifestyle, and (when useful) functional testing. Available online worldwide and in Ubud, Bali.

Often helpful for: PMDD, PMS, PCOS, endometriosis; IBS, SIBO, bloating; anxiety and low mood; fatigue and burnout; thyroid and metabolic health; fertility and pregnancy; autoimmune and inflammatory conditions; healthy weight support.

How we work: Packages with clear steps and follow-up so you’re supported, not left guessing.

Vegan & Plant-Based Nutrition

What it is: Practical, fully plant-aligned nutrition with a naturopathic lens—no lectures, no guilt. I support vegans, vegetarians and the veg-curious to feel energised, calm and clear.

Often helpful for: Hormone balance (PMDD, PMS, PCOS, perimenopause), IBS/SIBO and food sensitivities, mood and nervous-system regulation, thyroid and fatigue, sustainable weight balance, and plant-based nutrition across life stages (including fertility and pregnancy).

Plant-Based IBS & SIBO Support

What it is: Targeted support for bloating, brain fog and “my gut has a mind of its own.” We use appropriate testing (e.g., SIBO breath tests), targeted herbal antimicrobials, motility support, and careful pre/probiotic strategy—without asking you to abandon your ethics.

Why this matters: SIBO is a leading cause of IBS; symptoms come from early fermentation in the small intestine. When we address the microbial and motility picture, plants can feel good again.

Raw Vegan Coaching

What it is: Sensible, science-grounded support for moving into (or simply adding more) raw living foods—safely and in a way that actually works in real life.

Often helpful for: Skin clarity, steadier energy, easier digestion, emotional balance, deeper sleep and recovery—while ensuring nutritional adequacy and a calm nervous system.

Juice Cleanse Programmes (Bali)

What it is: Luxury holistic body-reset programmes in partnership with Alchemy Wellness & Alchemy Restaurant—personalised juice cleanses with colonic hydrotherapy and massage. Every programme starts with a naturopathic nutrition consultation with me; longer programmes include interim and closing reviews too. (Ubud, Canggu, Uluwatu.)

Good for: A short, supervised reset when digestion, skin and energy need a gentle nudge—plus structured support so you re-enter everyday eating sensibly.

Functional Testing

When useful: I recommend testing sparingly and only when it will change the plan. Options include DUTCH (hormones/adrenals), GI360 (DNA-based stool analysis), Hair Tissue Mineral Analysis, Genetic testing, SIBO breath testing, and Methylation profiles.

Why test: To clarify drivers of hormone symptoms, gut dysfunction, fatigue, skin issues, cardiometabolic risks, and nervous-system stress—so treatment is targeted, not guesswork.

Rapid Core Healing (RCH) & Emotional Mind Integration (EMI)

What it is: Trauma-informed, brief therapies that work at the subconscious and systemic levels. We address the emotional imprints and inherited patterns that keep old loops running—without re-traumatising retellings. Most people notice strong shifts within 3–5 sessions.

Often helpful for: Anxiety, panic, low mood; PMDD-related emotional intensity; self-sabotage and people-pleasing; repeating relationship patterns; the “I can’t move on” feeling after a painful past. (Not suitable during psychiatric crisis or unsafe situations.)

Family Constellations

What it is: A systemic approach that reveals hidden family dynamics and loyalties influencing present-day life and health—often in ways we can feel but can’t name. It’s deep, clarifying, and surprisingly practical.

Often helpful for: Relationship patterns, grief, belonging, intergenerational burdens, emotional blocks that don’t shift with standard talk therapy, and so much more..

Health Constellations

What it is: Constellations work applied to physical health—bringing awareness to the systemic and emotional layers that may sit behind persistent symptoms, while still honouring medical care.

Often helpful for: Long-standing or puzzling health issues that don’t fully resolve with lifestyle and treatment alone, and where “something deeper” seems to be in play.

Kundalini Yoga (Breathwork, Meditation & Kriya)

What it is: Accessible breathwork, mantra, meditation and movement to regulate the nervous system and support hormone and gut–brain balance. I integrate these practices in retreats and programmes.

Often helpful for: PMDD and hormonal ups-and-downs, stress-driven gut symptoms, chronic fatigue, anxiety and low mood. A few minutes daily can make a very real difference.

Asterian (Sidereal) Astrology – Waitlist

What it is: Astrology aligned with the real sky (sidereal), currently under direct training with Jade Sol Luna. When available, readings will integrate health, emotional work and timing insights for practical next steps. Join the waitlist to be first to know.

Not sure where to start?

Book a 15-minute introductory call (fully redeemable if we work together). We’ll decide what’s appropriate and safe for you—and I’ll point you to the simplest next step.