Health Constellations
A Deeper Look at What’s Really Behind Your Symptoms
Available Online & Ubud, Bali
What If Your Symptoms Had a Deeper Story to Tell?
Sometimes, health issues aren't just about the body. They can be a message from somewhere deeper, like unresolved family pain, inherited trauma, or emotions we’ve buried without even realising it. That’s where Health Constellations come in.
This isn’t a medical diagnosis or a substitute for seeing your doctor. It’s a supportive, therapeutic space to gently explore what else might be going on beneath the surface of your symptoms, emotionally, spiritually, or generationally.
So… What Are Health Constellations?
Health Constellations are a type of healing session that helps us explore the hidden layers behind chronic symptoms or illness. It’s based on the idea that sometimes what we carry in our bodies doesn’t start with us; it may come from our parents, grandparents, or even further back.
We’re not looking for blame, we’re looking for understanding. These sessions gently ask: “Am I carrying something that isn’t mine?” “Is my body trying to speak for something that hasn’t had a voice?”
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
The Emotional and Spiritual Roots of Illness
The intuitive teacher Caroline Myss often says that illness shows up in our energy long before it shows up in our body. And in my experience, she’s right. The way we think, the emotions we suppress, the stories we carry, and even the relationships we hold onto, all of it shapes how we feel physically.
This work is about listening. Gently. Honestly. And with compassion, for the body and everything it’s been carrying.
Health Constellations create space for this kind of enquiry. We ask:
What am I still holding onto that I’m ready to let go of?
Where have I lost touch with my truth or voice?
Could this pain be asking me to look at something… or someone… I haven’t fully acknowledged yet?
When we ignore our truth, bottle things up, or live in a way that goes against our deeper knowing, the body can eventually speak up for us, through symptoms. From this view, true health isn’t just about biochemistry or lab results. It’s about being in alignment, mind, body, spirit, and soul. When that alignment breaks, the body often sends a signal that something needs attention.
“Your conflicts, all the difficult things, the problematic situations in your life are not chance or haphazard, they’re actually yours, specifically yours, designed specifically for you by a part of you that loves you more than anything else, the part of you that loves you more than anything else has created roadblocks to lead you to yourself. You’re not going to go in the right direction unless there’s something pricking you in the side telling you “look here, this way”. That part of you loves you so much that it doesn’t want you to lose the chance, it will go to extreme measures to wake you up, it will make you suffer greatly if you don’t listen. What else can it do? That’s its purpose.”
You might benefit from a Health Constellation if:
You've been stuck on your healing journey and want to look beyond the physical
You have symptoms that don’t make sense, even after medical testing
You’ve started wondering if your family history might be playing a role
You're open to emotional or spiritual perspectives on your health
Sessions are held online, one-on-one, and with deep care and respect. You won’t be diagnosed or labelled, just witnessed, supported, and gently guided.
Pricing — Health Constellations
Individual Sessions Held Online
90-minute private session — $225 USD
Available to anyone not under psychiatric care (without your physician’s consent), diagnosed with a mood or personality disorder, or currently in an unsafe living environment.
Continued work is offered in structured packages. Investment is discussed privately, as sessions are tailored to individual needs and context.
A limited number of scholarship rates are available for those genuinely committed to the work, by enquiry.
People sometimes express hesitance as to whether Family Constellations work is effective online; from my extensive experience working with people all over the world, as well as in person, online constellations can be equally effective as in-person sessions. As one of my teachers so beautifully said “distance is no object to spirit”.
The fee reflects the time, training, and level of presence required to hold this work safely and effectively. This is not a one size fits all session. Each meeting is shaped around what is emerging for you in that moment. Sessions are not rushed, and they work at a depth that goes far beyond insight and venting into deeply felt resolution and integration.
“Rather than looking at our suffering as a problem to get rid of.. what are we not awake to? What do we have to look at? What do we have to realise?”
Family Constellations, Health Constellations & Rapid Core Healing – A Complete Pathway to Transformation
Many clients find that working with both Family or Health Constellations and Rapid Core Healing offers deeper and more sustainable results than either modality alone. That’s because they complement one another perfectly:
Uncover hidden patterns – Family and Health Constellations brings to light the unseen family dynamics, generational patterns, and inherited beliefs that often keep us stuck or contribute to disease. By seeing the bigger picture, you gain clarity about “where it comes from.”
Release trauma responses – Rapid Core Healing then works directly with the subconscious mind and nervous system to gently dissolve emotional imprints, stress responses, and limiting beliefs. This allows old patterns to lose their hold.
Integrate change at every level – Where Constellations provides perspective and insight, Rapid Core Healing ensures that the shift is embodied and lasting—so new awareness doesn’t just stay in the head but translates into daily life.
Experience more ease and stability – Together, these sessions support a deep sense of inner calm, emotional freedom, and a renewed connection with yourself and others.
Work at your own pace – Many clients like to begin with Family Constellations to see the roots of a challenge, then follow with Rapid Core Healing to integrate the shift. Others alternate the two. Both approaches are equally effective.
The transformational journey packages are ideal if you want a comprehensive healing experience that addresses both the “why” and the “how”—why the challenges you experience exist, and how they can finally loosen their grip. If you’re struggling with physical health conditions I highly recommend starting with the Truly Transformational Holistic Package.
Meet Camilla
15 years wellness industry experience, 7+ years in clinical practice
BHSc with Distinction (Naturopathy), Sydney
GradCert Human Nutrition, Melbourne
Systemic Family Constellations, Australia
Emotional Mind Integration, Australia
Rapid Core Healing, Australia
Advanced Systemic Constellations Training: Business, Health and Relationship Constellations, Australia
Raw Living raw food trainings, London & Iceland
Gabor Mate Compassionate Enquiry Short course
Heuristic Trauma Practitioner Training, Byron Bay
Kundalini Yoga Teacher 220 hours, London & France (2012)
Kundalini Yoga Teacher Level 2 training, Iceland & Los Angeles (2013)
Reiki Level 1 & 2 (2006), Brighton UK
SIBO Mastery Training
A strong ability to hold space with deep compassion and non-judgement
and more..
Camilla offers private 1:1 Family Constellations and group Family Constellations workshops in person located in Ubud, Bali, or globally online to clients.
What people are saying..
In case you were wondering..
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Health Constellations are a therapeutic approach that explores the hidden emotional and systemic factors contributing to physical health challenges. This method is based on the understanding that unresolved trauma, family dynamics, and stress patterns can influence the body’s ability to heal.
By uncovering these underlying connections, Health Constellations can support deeper healing and well-being.
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During a Health Constellation session, we create a representation of the issue using either people (in a group setting) or symbols (in a one-on-one session). This allows hidden patterns, unresolved trauma, or systemic imbalances to become visible.
By acknowledging and addressing these dynamics, the body and mind can move toward a state of greater balance and resilience.
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Health Constellations may be helpful for chronic or recurring conditions, autoimmune issues, hormonal imbalances, fatigue, digestive problems, anxiety-related symptoms, and pain that persists despite conventional treatment.
This approach does not replace medical care but complements it by addressing emotional and systemic roots of illness.
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Health Constellations are grounded in systemic therapy principles and supported by a growing body of research on the mind-body connection and the impact of trauma on health.
While it is considered a complementary approach rather than a medical treatment, many clients report significant improvements in symptoms and emotional well-being after sessions.
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Yes. Sessions are held in a supportive and confidential environment, and you are guided gently through the process. You do not have to share anything you are uncomfortable with.
This work is trauma-informed and aims to create safety while allowing insights to emerge at a pace that feels manageable.
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No. Health Constellations are not a substitute for medical care. They work best as a complementary approach alongside your existing healthcare plan, helping you address emotional and systemic factors that may be contributing to physical symptoms.
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Many people experience profound insights and shifts from just one session, while others choose to attend several sessions to explore different layers of their health challenges.
Your practitioner can guide you on what might be most supportive for your unique situation.
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Yes. Health Constellations can be conducted effectively online using virtual representations. This makes the work accessible no matter where you are in the world, without compromising the depth or impact of the process.
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Family Constellations primarily focus on relationship and generational patterns within families, whereas Health Constellations are designed to explore health-related symptoms, illnesses, and chronic conditions.
Both methods use systemic principles to reveal hidden dynamics, typically within your family system, that may be affecting your life and well-being.
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Health Constellations are an extension of the systemic Family Constellations method, applying systemic principles to physical health and chronic conditions.
While Family Constellations focus on relationship and generational patterns, Health Constellations explore how unresolved family trauma and hidden dynamics can manifest as symptoms in the body.
Both approaches aim to bring balance, clarity, and healing to areas that may feel stuck.
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I’m a naturopath and trauma-informed facilitator who supports people using natural medicine, nervous-system regulation, Rapid Core Healing, Family Constellations, Kundalini Meditation, Kundalini Yoga, and Yoga Nidra. I stay firmly within my scope and I’m clear about where my work begins and ends.
What I do
Education and support: I teach practical tools that calm the body, steady mood, and support sleep, energy, and focus.
Natural therapies: I use nutrition, herbs, and supplements (when indicated), plus gentle mind–body methods that help the nervous system feel safe.
Trauma-informed facilitation: I guide structured sessions (RCH, Constellations, Yoga Nidra) designed to reduce charge without re-traumatising.
Collaboration: With your consent, I’m happy to coordinate with your GP, psychologist, or psychiatrist so care is joined-up.
What I don’t do
No diagnosis of mental-health conditions.
No medication management, changes, or advice to stop prescribed treatment.
No crisis care. If you’re in acute distress (e.g., suicidal thoughts, recent self-harm, psychosis, unmanaged bipolar disorder), I’ll help you access urgent medical or psychological support and pause our work until you’re safe.
Boundaries and safety
Screening before we start to make sure this is appropriate for you.
Informed consent in clear language—what we’re doing, why, and possible reactions.
Pacing that matches your nervous system; we go only as far as you can stay present.
Red-flag referrals when specialist mental-health care is needed.
Confidentiality and respectful record-keeping.