How Does Family Constellations Work?
Learn from Yildiz Sethi, my teacher- a highly experienced Family Constellations practitioner, educator and author
What's the science behind family constellations?
Epigenetics shows that trauma can be biologically inherited. Descendants of trauma survivors (like Holocaust survivors, for example) often carry stress responses that don’t belong to their lived experience..
Morphic Resonance & Energy Fields as explored by Rupert Sheldrake) suggest we’re connected to a collective family “field”, where unresolved emotions, loyalties, and patterns live until someone chooses to heal them.
Neuroplasticity tells us our brains can rewire, and that healing isn’t just possible, it’s natural. Constellations help you create those new emotional pathways.
Family Constellations, whilst definitely served with a healthy sprinkle of magic, isn’t as woo-woo as you might think. In certain countries, it’s even used in divorce proceedings to improve and expedite resolution!