How Health Constellations Tie Into Naturopathy
As a naturopath, I often work with people who are doing all the “right” things, eating well, taking supplements, following health plans, and yet, they still don’t feel like themselves. That’s usually a sign that something deeper is at play.
Health Constellations help uncover what’s under the surface, like family patterns, unspoken grief, or emotional stress passed down through generations. These are the things that food and supplements alone can’t always reach.
There’s a framework I really resonate with called the Five Levels of Healing, which says that symptoms can come not just from the physical body, but also from the emotional, mental, and spiritual layers of our being. If we only treat the body, we might miss where the problem actually started.
For me, real healing means looking at the whole picture. That includes the body, but also the stories we carry, the feelings we’ve pushed aside, and the deeper reasons why we might not feel safe, nourished, or well. This is where my work comes together:
Naturopathy supports your body supports your body with food, herbs, and natural medicine
Health Constellations help clear the emotional and ancestral roots that might be affecting your health from behind the scenes
Together they make a powerful team.
