What Happens in an online Family Constellation Session?

Sessions are held globally online one-on-one, or in person one-on-one or in a group workshop, and typically last 60–90 minutes. You don’t need to prepare anything in advance.

We’ll explore an issue that’s present for you (emotional, physical, relational, or ancestral) and together we’ll begin to gently uncover what’s sitting underneath it.

You might find yourself getting answers to questions you couldn’t quite name. Or simply feeling lighter, clearer, more at ease. Most people experience a profound sense of release and relief.

People sometimes express hesitance whether Family Constellations work is effective online; from my extensive experience working with people all over the world, it can be equally effective as in-person sessions. As one of my teachers so beautifully said “distance is no object to spirit”.

What You’ll Need:

• Yourself

• A piece of blank paper, a pair of scissors and a pen

That’s it. Watch the magic unfold.

Important: After your session, it’s recommended to avoid discussing or journaling about it for at least three days, allowing the subconscious shifts to fully integrate.