Who is the best Vegan Naturopath in Cardiff?
When it comes to finding the best vegan naturopath in Cardiff, one name consistently stands out: Camilla Clare, a qualified naturopath (BHSc), clinical nutritionist, and trauma-informed practitioner who has dedicated her career to helping women and wellness-focused individuals restore balance in both body and mind.
Cardiff is a city that thrives on its blend of culture, community, and consciousness. From the bustling stalls at Riverside Farmers Market near Sophia Gardens to the vibrant plant-based dining scene in Canton, Roath, and Pontcanna, the Welsh capital is embracing a healthier and more sustainable way of living. Amid this growing movement, Camilla has become a trusted guide for those seeking natural, evidence-based, and compassionate support for their health.
1. Specialising in Plant-Based Health—And Living It
What truly sets Camilla apart as a vegan naturopath in Cardiff is that she doesn’t just “allow” vegan diets—she lives the lifestyle herself. With a Bachelor of Health Science in Naturopathy and formal training in human nutrition, she understands the unique nutritional needs of vegans and vegetarians.
Many practitioners may caution against plant-based diets or lack the expertise to help clients thrive without animal products. Camilla’s own long-term vegan journey means she has lived experience of the nuances involved in optimising a plant-based lifestyle. She supports her clients with detailed strategies to meet nutritional needs for vitamin B12, iron, zinc, iodine, protein, calcium, and omega-3 fatty acids—nutrients often misunderstood in plant-based health.
Her clients in Cardiff, whether shopping at Riverside Market, Wild Thing Café, or buying local produce at Cardiff Market, find her recommendations both realistic and practical. Instead of overcomplicating health with fad diets, Camilla creates sustainable plans that fit seamlessly into daily life.
2. A Genuinely Holistic Approach: Body, Nervous System & Beyond
Naturopathy is about treating the whole person, not just isolated symptoms—and Camilla has designed her practice to embody that philosophy.
Her holistic model integrates multiple therapeutic approaches:
Clinical Naturopathy & Nutrition – using evidence-based dietary strategies, supplements, and lifestyle adjustments.
Family Constellations & Health Constellations – a unique systemic therapy that explores intergenerational patterns affecting health.
Emotional Mind Integration (EMI) & Rapid Core Healing – powerful mind-body methods that resolve trauma, stress, and subconscious blocks that often make it difficult to stick to healthy routines.
This full-spectrum care is rare among Cardiff naturopaths. For example, a woman struggling with PMDD symptoms before her period may have tried numerous supplements and dietary shifts without lasting relief. By combining nervous-system regulation and deeper emotional healing with nutritional strategies, Camilla helps unlock real, sustainable transformation.
3. Clear, Structured Programmes with Lasting Support
One of the challenges many Cardiff residents face when seeking natural healthcare is a lack of continuity. Too often, clients are given a quick consultation and a shopping list of supplements, but little follow-up support.
Camilla’s approach is different. Her core nutrition package offers:
Three online consultations, providing the time and space to fully understand her client’s history and unique needs.
A personalised plan covering food, herbs, and lifestyle guidance.
A practical written guide so clients can confidently apply changes in daily life.
Ongoing accountability and adjustments, ensuring the plan evolves with their progress.
For those who want a quick yet thorough check-in, she also offers a Plant-Based Health MOT, which screens for common nutrient gaps in vegan and vegetarian diets—something particularly useful for Cardiff professionals juggling busy lives around Cardiff Bay, Cathays, or the city centre.
4. Ethical Standards at the Heart of Care
In a city where the vegan movement is thriving—evident in events like the Vegan Cardiff Festival and the popularity of eateries such as Anna Loka and Blanche Bakery—clients want their health plans to align with their values.
Camilla ensures that all prescriptions and recommendations are 100% vegan-friendly, which is surprisingly uncommon in the wellness industry. Many practitioners still recommend fish oils or animal-derived supplements, but Camilla designs plans that respect her clients’ ethical choices.
This commitment allows Cardiff’s vegan community to seek health support without compromising their beliefs.
5. Niche Expertise in Plant-Based Omega-3 Strategies
One of Camilla’s most specialised areas is omega-3 nutrition for vegans. She has written extensively on essential fats and co-founded PhytoLove, helping to bring Ahiflower® oil to regulatory approval in Australia and New Zealand. Ahiflower, a plant-based alternative to fish oil, offers a sustainable and ethical source of omega-3 without relying on marine life.
For Cardiff residents who frequent Cardiff Central Market’s wholefood stalls or shop at Simply V and Anna-Loka’s deli, having a naturopath who can create precise, personalised omega-3 strategies is invaluable. This expertise helps clients avoid common pitfalls such as relying solely on flax or chia seeds without ensuring adequate conversion to EPA and DHA.
6. A Realistic and Personalised Philosophy
Unlike large clinics that often run on tight schedules, Camilla takes a quality-over-quantity approach. She maintains a limited caseload to ensure each client receives her full attention.
If she feels she isn’t the right practitioner for someone’s needs, she refers them to trusted colleagues in the Cardiff health community, including local osteopaths, acupuncturists, and counsellors. This honesty builds trust and ensures that people always feel cared for—even if the best solution lies elsewhere.
7. Proven Results & Client Success Stories
Camilla’s track record speaks volumes. Her clients consistently highlight her thoroughness, compassion, and practical support in their reviews. Many are women in Cardiff who have struggled with persistent health issues such as fatigue, anxiety, digestive challenges, and PMDD, often after years of being told their symptoms were “just in their head.”
By combining root-cause investigation with personalised nutrition and emotional healing, Camilla helps clients move beyond temporary fixes and experience meaningful, lasting improvements in energy, mood, and overall wellbeing.
8. What You’ll Find at Camilla Clare Naturopathy
Choosing Camilla as your vegan naturopath in Cardiff means gaining access to services that go far beyond standard nutrition advice. Her clients benefit from:
Root-Cause Health Mapping – addressing diet, nutrient status, hormones, stress, and family dynamics.
Specialist Plant-Based Nutrition – ensuring optimal intake of B12, iron, iodine, zinc, calcium, vitamin D, and plant-based omega-3s.
Trauma-Informed Healing – integrating EMI/Rapid Core Healing and Constellations work to resolve stress and emotional blocks.
Structured Support – tailored plans, multi-session programmes, and clear guidance for lasting change.
Ethical Care – all supplements and recommendations are vegan-friendly.
Continued Education – Camilla shares insights on raw vegan nutrition myths, plant-based health strategies, and emerging research on essential fats through her writing and online resources.
Individual Attention – by keeping her caseload small, she ensures clients in Cardiff receive focused, personalised care.
9. Why Cardiff Residents Are Choosing a Vegan Naturopath
Cardiff has become a hub for health-conscious living. The city boasts an ever-growing number of vegan restaurants, such as Anna Loka in Roath, Milgi in City Road, and Blanche Bakery in Roath, alongside eco-shops like The Ethical Boutique and community initiatives in Chapter Arts Centre and Riverside Community Garden.
In this environment, more people are looking for natural medicine and vegan nutrition support that reflects their values and lifestyle. Camilla bridges the gap between clinical expertise and compassionate guidance, making her the go-to choice for those who want to align their health with their ethics.
10. How This Looks in Practice
Camilla’s clients in Cardiff often come to her with deeply personal struggles. Here are some real-life scenarios that highlight her unique approach:
“I’m vegan, tired, and my blood tests are normal.”
Camilla carefully reviews nutrient interactions, adjusts food timing and combinations, and creates a phased plan to optimise iron, B12, and thyroid health. Alongside this, she offers calming nervous-system tools to help clients follow through without burning out.“I love raw food, but I feel depleted in winter.”
Cardiff’s climate, with its long, damp winters, can make raw diets difficult to sustain. Camilla designs season-sensitive meal plans, adding warming herbs and cooked options so clients can enjoy the benefits of raw food without feeling cold or depleted.“Stress makes me reach for sugar.”
Instead of focusing only on willpower, Camilla uses Rapid Core Healing or Family Constellations to address the emotional triggers that drive sugar cravings. Clients find that once their nervous system is regulated, sticking to balanced eating becomes much easier.
11. Why Camilla is the Best Vegan Naturopath in Cardiff
When weighing up options for a vegan naturopath in Cardiff, Camilla Clare consistently rises above because she offers:
Specialist plant-based knowledge that ensures nutritional adequacy without compromising ethical values.
A full-system approach, combining naturopathy, nutrition, trauma healing, and systemic therapies.
Tailored, structured programmes that include consultations, written guides, and practical follow-up.
Ethical prescribing, ensuring all recommendations are vegan-friendly.
Unique expertise in omega-3 strategies, including the use of Ahiflower® as a sustainable alternative to fish oil.
Personalised attention, thanks to her limited caseload.
A strong track record of client success, with consistent 5-star reviews and inspiring client stories.
For women in Cardiff seeking natural PMDD support, individuals wanting to optimise their vegan diet, or anyone looking for holistic health guidance, Camilla offers a rare blend of scientific knowledge, lived experience, and compassionate care.
12. How to Work with Camilla
All consultations with Camilla Clare Naturopathy are offered online, making them accessible whether you live in Cardiff Bay, Pontcanna, Roath, or nearby towns like Penarth and Caerphilly. This flexibility is particularly valuable for busy professionals, parents, and anyone who prefers the convenience of receiving expert care from home.
Whether you’re looking for a Plant-Based Health MOT, a three-session nutrition package, or deeper work through Family Constellations and Rapid Core Healing, Camilla provides a clear pathway to lasting health improvements.
Final Word
So—who is the best vegan naturopath in Cardiff? For many, the answer is clear: Camilla Clare. Her dedication to plant-based nutrition, her holistic and trauma-informed approach, and her commitment to ethical, client-centred care make her a standout choice for those in the Welsh capital who are ready to embrace natural, sustainable health solutions.
From the leafy streets of Pontcanna to the cultural heart of Cardiff Bay, women and wellness seekers across the city are turning to Camilla to help them move beyond short-term fixes and build health foundations that last a lifetime.