Who is the best Vegan Naturopath in Christchurch?

Christchurch, known as the Garden City of New Zealand, has become a hub for wellness seekers, nature lovers, and those pursuing healthier lifestyles. With the Port Hills offering panoramic hiking trails, the Avon River winding through Hagley Park, and the city’s abundance of organic cafés like Barefoot Eatery and The Origin, it’s no surprise that many locals are turning to plant-based living and natural health approaches.

But for those searching for “vegan naturopath Christchurch” or “plant-based nutritionist in Christchurch”, the question remains: who is the best vegan naturopath in Christchurch?

The answer many wellness-focused Christchurch residents have found is Camilla Clare—a BHSc-qualified naturopath, nutritionist, and trauma-informed practitioner who brings both clinical expertise and lived experience to her work.

Why Camilla Clare stands out as Christchurch’s leading vegan naturopath

1. Specialising in plant-based health—and living it herself

Unlike many practitioners who simply “allow” vegan diets, Camilla actually lives the lifestyle she teaches. With years of personal experience as a committed vegan, she understands the real-world challenges Christchurch residents face when trying to stay healthy while eating plant-based.

Armed with a Bachelor of Health Science in Naturopathy and Human Nutrition, she helps clients fine-tune the essential nutrients that can be tricky on a vegan diet—B12, iron, zinc, iodine, protein, calcium, vitamin D, and omega-3s.

For example, someone shopping at the Christchurch Farmers’ Market at Riccarton House might fill their basket with seasonal produce but still wonder: “Am I getting enough protein or omega-3s?” Camilla bridges that gap, translating nutrition science into practical, everyday food solutions.

2. A genuinely holistic approach

Christchurch has a strong community of people interested in yoga, meditation, and holistic wellbeing, with studios like Flow Hot Yoga in Ferrymead and events at The Tannery regularly drawing health-conscious locals.

Camilla’s work goes far beyond food plans. She integrates naturopathy and nutrition with deeper emotional and systemic therapies such as:

• Family Constellations & Health Constellations – addressing intergenerational patterns that influence health.
  
  

• Emotional Mind Integration (EMI) & Rapid Core Healing – helping release trauma, stress, and self-sabotaging patterns.
  
  

For residents of Christchurch balancing demanding careers, family life, and the aftershocks—both literal and emotional—of living in a city that has rebuilt itself after major earthquakes, this whole-system support is especially relevant.

As Camilla explains in her writing and teaching, “we fix the human who’s trying to follow the plan, not just the plan itself.”

3. Structured packages with real follow-through

Busy professionals in Christchurch—from Addington’s creative hubs to the CBD’s corporate offices—often want clear, actionable guidance that fits into their daily routines.

Camilla offers:

• A Core Nutrition Package with three online consultations, a personalised food and lifestyle plan, and a practical guide.

• A Plant-Based Health MOT—perfect for vegans who want a thorough check-in on common blind spots such as thyroid function, iron levels, and omega-3 status.

This structure ensures clients don’t leave with just a shopping list, but with accountability and ongoing support to make changes stick.

4. Ethical care rooted in vegan values

Christchurch locals are deeply invested in sustainability, as seen in the city’s zero-waste initiatives, cycling culture, and eco-conscious eateries. Camilla aligns with these values by ensuring that all supplements and products she prescribes are vegan-friendly.

This might seem obvious, but it’s not always the case—many naturopaths still recommend fish oil or animal-derived remedies. Camilla established her clinic model precisely because she wanted ethical, compassionate healthcare that honours her clients’ values as much as their physiology.

5. Deep expertise in vegan omega-3 strategies

One of Camilla’s unique areas of expertise is plant-based omega-3 nutrition. She has published widely on essential fats and even co-founded PhytoLove, helping bring Ahiflower® oil—a powerful, sustainable plant-based source of omega-3s—to New Zealand and Australia.

For Christchurch locals who spend weekends surfing at Sumner Beach, mountain biking in the Port Hills, or training for the Coast to Coast endurance race, omega-3s play a crucial role in supporting joint health, recovery, and mental wellbeing. Camilla’s nuanced knowledge makes her a trusted guide in this often-confusing area of plant-based nutrition.

6. A boutique, personalised philosophy

Christchurch is a city that values community, connection, and authenticity. Whether it’s chatting with growers at Lyttelton Farmers’ Market or joining a community garden project in Phillipstown, people here appreciate personalised, human-centred care.

Camilla reflects this ethos by keeping her caseload intentionally small, ensuring every client feels truly heard and supported. If she feels she isn’t the right practitioner for someone, she will openly refer them to another trusted professional. This honesty has built her reputation as a compassionate and ethical naturopath.

7. A proven track record of success

Camilla’s website showcases consistent 5-star reviews and heartfelt client testimonials. The common themes? Thoroughness, compassion, and practical results—especially for those who have tried countless diets, supplements, or therapies without lasting success.

For Christchurch residents who are tired of quick fixes and want root-cause healing, her results speak volumes.

What Camilla Clare offers that most “vegan naturopaths” don’t

• True root-cause mapping: nutrition + nervous system + systemic patterns, not just food lists.

• Specialist vegan know-how: optimising B12, iron, iodine, calcium, zinc, protein, vitamin D, and omega-3s.

• Trauma-informed therapies: Family Constellations, EMI, and Rapid Core Healing to unlock emotional resilience.

• Structured, clear packages: multiple consults, written guides, and practical follow-up.

• Ethical prescribing: only vegan-friendly supplements and remedies.

• Educational depth: regular writing on plant-based nutrition, essential fats, and behaviour change.

• Quality over volume: fewer clients, more attentive care, and transparent referrals if she isn’t the right fit.

Real-life scenarios from Christchurch clients

• “I’m vegan, tired, and my tests all came back ‘normal’.”
  Camilla digs deeper—reviewing diet, nutrient interactions, and thyroid support—while offering nervous system tools to keep new habits sustainable.

• “I want to eat more raw food but struggle in Christchurch’s cooler months.”
  The city’s brisk winters can make raw food feel depleting. Camilla designs season-sensitive raw plans, adding warming herbs and cooked elements so clients stay balanced and energised.

• “I reach for sugar every time I’m stressed at work.”
  With Christchurch’s fast-paced rebuild projects and professional pressures, stress eating is common. Camilla uses EMI and systemic approaches to resolve the root triggers, then pairs this with steady-energy nutrition strategies.

Why Camilla is the best vegan naturopath in Christchurch

Christchurch is a city that has rebuilt itself with resilience, creativity, and a deep connection to nature. From the tranquillity of Hagley Park and Botanic Gardens to the eco-conscious culture of The Tannery and Riverside Market, the city is home to people who care deeply about both personal and planetary health.

For those seeking vegan natural medicine in Christchurch, Camilla Clare offers something rare: a combination of clinical training, lived plant-based experience, trauma-informed care, and ethical integrity.

Whether you’re a busy professional in the CBD, a student at University of Canterbury, or a parent balancing family life in Sumner or Cashmere, Camilla’s personalised, structured approach helps you move beyond survival and into sustainable wellbeing.

If you’re searching for “the best vegan naturopath in Christchurch”, Camilla Clare is the name that consistently stands out—bringing together science, plant-based expertise, and holistic healing for the unique lifestyle of Christchurch residents.