Family Constellations in Ubud
Family Constellations in Ubud with Camilla Clare Holistic Health offers a grounded and deeply respectful approach to understanding the hidden dynamics that shape emotional life, relationships, health, and patterns of distress. Rooted in systems thinking and trauma aware practice, this work recognises that many struggles do not begin with the individual, but are carried through family lines and lived through the nervous system. As Bert Hellinger observed, “What is unresolved in one generation is often lived out in the next.”
Sessions are offered both one to one and in group settings, online and in person, creating multiple pathways for insight, integration, and meaningful change within a supportive and contained environment.
What is Family Constellations?
Family Constellations is a therapeutic and experiential process that explores how family systems influence emotions, relationships, health, and life patterns. Rather than focusing solely on personal history, this work looks at the wider relational field, including ancestors, significant events, losses, and unspoken dynamics that may continue to shape present day experiences. It is based on the understanding that families operate as interconnected systems, and when there has been trauma, exclusion, or unresolved grief, these imbalances can echo through subsequent generations.
In a Constellations session, these hidden dynamics are made visible, often through representatives in a group setting or through symbolic positioning in one to one work. This allows unconscious patterns to be seen with clarity and compassion, without the need to relive or analyse the past in detail. As phenomenological philosopher Edmund Husserl observed, truth often reveals itself when it is allowed to appear rather than be forced.
Family Constellations does not seek to assign blame or retell stories, but to restore order, belonging, and connection within the system. When this occurs, many people experience a profound sense of relief, emotional settling, and greater freedom to move forward in their lives.
Benefits of Family Constellations
Family Constellations offers a gentle yet profound way of addressing issues that often feel confusing, repetitive, or difficult to resolve through insight alone. By working with the relational field rather than individual symptoms, this approach helps reveal hidden loyalties, unresolved grief, and inherited patterns that may be influencing emotional wellbeing, relationships, health, or life direction.
One of the key benefits is a deep sense of relief and clarity. Many people experience a feeling of things finally falling into place, as if an internal tension they have carried for years begins to soften. Constellations can support emotional regulation, reduce anxiety, and bring greater stability to the nervous system, which is especially relevant for those living with cyclical or trauma related symptoms.
This work also supports healthier boundaries and more authentic connections with others. As systemic entanglements are brought into awareness and gently reorganised, people often notice shifts in how they relate to family, partners, and themselves. Over time, this can lead to increased self trust, a stronger sense of belonging, and the ability to move forward with greater ease. The changes are often subtle yet deeply impactful, unfolding naturally after the session rather than being forced.
Why Choose Camilla Clare Holistic Health for Family Constellations in Ubud?
Choosing Family Constellations with Camilla Clare Holistic Health in Ubud means working with a practitioner whose expertise spans evidence-informed clinical training, decades of life experience, and deep compassionate presence. Camilla brings over 15 years in the wellness industry and advanced training in systemic Family Constellations, Emotional Mind Integration, Rapid Core Healing, and related modalities, all grounded in trauma-aware practice and nervous system regulation.
Unlike approaches that focus solely on symptoms, Camilla understands that many patterns of distress, relationship challenges, and emotional blocks are rooted in unseen family dynamics and ancestral influences. Her training in advanced systemic constellations, including health, business and relationship applications, allows clients to explore these layers with clarity and support.
Camilla’s own journey through chronic health challenges and emotional healing gives her a practical empathy that clinicians without lived experience often lack. She meets each person with sensitivity, respect, and an intuitive awareness of both emotional and physiological patterns.
Clients benefit not just from clinical expertise, but from a holistic approach that integrates family systems work with mind-body awareness and a deep commitment to safety and paced healing. Whether in 1:1 sessions or group workshops, online or in person in Ubud, this work is offered with compassion, precision, and a commitment to genuine, lasting transformation.
What to Expect from Your Family Constellations in Ubud
A Family Constellations session with me is held in a calm, grounded, and respectful space, whether we are working one to one or within a group setting. Each session begins with a gentle check in, where I invite you to share what feels most present for you right now. We are not analysing or retelling your entire life story. Instead, we listen carefully for the underlying pattern that wants to be seen.
From there, the constellation unfolds slowly and intentionally. In 1:1 work, we use paper triangles as representatives, combined with guided somatic awareness. In group workshops, representatives are invited to stand in for elements of your family system. You are never forced to participate beyond what feels safe for your nervous system. I work at a pace that respects the body’s capacity to process and integrate.
During the session, emotions may arise, but this is not about simple catharsis and rarely feels overwhelming. The focus is on clarity, orientation, and restoring order within the system. Many people experience a deep sense of relief, insight, or quiet settling rather than dramatic release.
After the constellation, there is space to integrate and ground. I offer guidance to help you understand what has shifted and how this may continue to unfold in the days and weeks that follow. Healing in this work continues long after the session ends.
Who This Service is Best For
Family Constellations is well suited to people who sense that their challenges did not begin with them alone. It is particularly supportive for those experiencing repeating patterns in relationships, emotional distress, chronic stress responses, or a persistent feeling of being stuck despite insight or effort. Many people are drawn to this work after finding that talk therapy, mindset work, or lifestyle changes have only taken them so far.
This approach is also beneficial for individuals navigating anxiety, depression, PMDD, grief, family conflict, or the long tail of unresolved trauma. It can be especially powerful for those who are sensitive, intuitive, or deeply self aware, yet still feel held back by something they cannot name. Family Constellations is appropriate for anyone seeking gentle, embodied healing that honours the nervous system and addresses the deeper roots of emotional and relational pain.
Frequently Asked Questions
What are Family Constellations?
Family Constellations is a therapeutic approach that explores how unconscious family dynamics, ancestral trauma, and unresolved events can influence a person’s emotional wellbeing, relationships, and life patterns. Rather than focusing only on personal history, it looks at the wider family system and how loyalty, loss, exclusion, or imbalance may still be shaping present day experiences.
How does a session work?
Sessions can take place one to one or in a group setting. In individual sessions, the constellation may be explored using visualisation, objects, or floor markers to represent family members or themes. In group workshops, participants or representatives are guided to embody elements of the system. The process unfolds gently and intuitively, guided by what emerges rather than a fixed script.
What issues can Family Constellations help with?
This work can support a wide range of concerns, including relationship difficulties, anxiety, depression, chronic stress, PMDD, grief, trauma, and a sense of being stuck or disconnected. It is often chosen when patterns repeat across generations or when issues feel disproportionate or difficult to explain through personal history alone.
Is this therapy talk based?
Family Constellations is not primarily talk based. While conversation is part of the process, the work is experiential and embodied. It allows insights to arise through sensation, emotion, and movement, which can be especially helpful for those who have already analysed their experiences extensively without lasting change.
Is it safe and gentle?
Yes. When facilitated by a trained and trauma informed practitioner, Family Constellations is approached with great care for the nervous system. The work is paced according to the individual, with an emphasis on safety, consent, and integration rather than emotional overwhelm.
Do participants need to share personal details in group workshops?
No one is required to share more than they feel comfortable with. Many people experience meaningful shifts simply by participating as representatives or observers. Personal information is treated with respect and confidentiality.
How many sessions are needed?
Some people experience clarity or relief after a single session, while others choose to engage in multiple sessions over time. This depends on the complexity of the issue and the individual’s capacity for integration. There is no pressure to commit to a set number of sessions.
Can this work be done online?
Yes. Family Constellations can be highly effective online, both one to one and in group settings. The systemic field is not limited by physical location, and many people find online sessions equally powerful and accessible.
How does this differ from other healing modalities?
Family Constellations works at a systemic and ancestral level, addressing roots rather than symptoms. It complements other approaches such as therapy, bodywork, or medical care, and is often sought when people sense there is something deeper asking to be acknowledged and resolved.
Pricing and Booking
Family Constellations sessions with Camilla Clare Holistic Health are available in Ubud and globally online, with options suited to both single sessions and deeper healing pathways.
Individual 90-minute sessions are offered at $165 USD, ideal if you want focused attention on a specific pattern or concern.
For more comprehensive transformation, discounted multi-session packages are available: The Healing Gate (3 sessions), Ancestral Alchemy (5 sessions), and Soul Sovereignty (10 sessions), each including support tracks for nervous system regulation and integration.
There is also a highly recommended Client Strategy Session available to clarify goals and customise your healing journey.
To book, connect with the reception team via WhatsApp +6281239485812 or email camilla@camillaclare.com for personalised scheduling and guidance.
Visit us in Ubud
Ubud is a place people often arrive when life is asking deeper questions. Set among rice fields, temples, and an unhurried rhythm that gently recalibrates the nervous system, it offers a natural backdrop for Family Constellations work. I hold sessions in a calm, private setting where you can slow down, feel safe, and listen to what wants to emerge beneath the surface. Many clients choose to combine their time here with retreat, rest, or creative exploration. As Carl Jung observed, “The privilege of a lifetime is to become who you truly are,” and Ubud has a quiet way of supporting exactly that.